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Women from any background, industry or position interested in professional development through personal growth can benefit from using the following exercises.  Individuals can find these exercises and more in our publication Your PATH to Being a Leading Lady: Leadership Strategies for Women.

• Increase your self-awareness by completing MEAPA's Personal Assessment of Traits and Habits (PATH)

• Adapt to change by reading about the transformation of a butterfly

• Reailze how the Navy SEALs view choice and then link choices to distractions

• Identify your anvil and forge ideas into reality as MEAPA Co-Founder Dr. Peter Abramo forges a bottle opener out of a horseshoe

• Stay as focused on your short-term and long-term goals as Betty Anne Waters did in her PATH to Success

• The geocentric v. heliocentric world views exercise highlights the need to think differently