"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." H. Jackson Brown Jr. (author)
When is the last time you assessed your time? How well do you know how you spend your time in a given day, week or month? When you increase your self-awareness as to how you spend your time you can find small amounts of time on a daily or weekly basis. Doing so provides you with tremendous opportunities to think more effectively, take action and achieve the personal and professional growth required to succeed.
Action Steps - To assess how you spend your time please complete the following PDF form or
answer the questions below on a sheet of paper. If you wish to, complete this exercise once a week or once a month so you can increase the frequency of your awareness of how you spend your
Determine Your Week Day Hours - Estimate the number of hours you do each of the following tasks on a typical week day (Monday-Friday)
Where can you take 30 minutes from just four out of five week days? Explain
Determine Your Weekend Hours - Estimate the number of hours you do each of the following tasks on a typical weekend day (Saturday & Sunday)
Where can you take 60 minutes from on a given weekend day? Explain
Example: How your time adds up:
What is your equation?